Stay hydrated, take your medicine on time, and keep your body moving — all in one simple, beautiful app.
Log your water intake with 12 different beverage types. Set your daily goal, track progress with a beautiful circular chart, and build healthy hydration habits.
Never miss a dose again. Add your medications with custom schedules, take photos of prescriptions, and get notified at the right time every day.
Sitting too long? Get gentle reminders to stand up, stretch, and walk. Your body will thank you with more energy and less back pain.
View your hydration history with weekly charts, monthly calendars, and detailed statistics. Track your medicine adherence over time.
Customizable reminders for water, medicine, and stand-up breaks. Set active hours and intervals that fit your lifestyle.
Beautiful light and dark themes. Available in 10 languages including English, Tiếng Việt, Español, Français, Deutsch, 日本語, 한국어, 中文, and more.
All data stays on your device. No accounts, no servers, no tracking.
No internet needed. Track water and medicine anywhere, anytime.
Minimal battery usage. Quick to open, quick to log.
Clean, intuitive interface with smooth animations and haptic feedback.
Download for free and take the first step towards better hydration and health.